Welcome

Yoga is for everyone, absolutely everyone!
What do you think of when you think of Yoga?
Do you think of a slow and mindful practice, a practice that nourishes all of who you are, your physical, mental and emotional health? 
A practice to balance your nervous system, your mind and heart?

Yoga is an extremely healing when practiced mindfuly.
A science for living harmoniously within the world.

My classes are designed to help you to feel happier, lighter of spirit, healthier, stronger and well balanced. 
Gentle yoga, restorative yoga or yoga for strength and balance, somatic movement, pranayam and meditation. 


Most of my classes are held at the Flowerpot Yoga Shala 
The Flowerpot Yoga Shala a beautiful boutique studio located in the peace-filled village of Flowerpot, in Southern Tasmania.